Weight-loss Challenge Progress

Stage 1 - 4 kg down!

Tuesday, June 24, 2008

a quick update

Well, I think it is about time I came home and got back on the bite - I mean bike. Bike! I have been biting my way across USA and Canada for the last 4 1/2 weeks and really need a decent workout.

Tomorrow Clare and I fly to Tokyo for our last adventure before heading back to work. Will update on our shopping, walking and eating expeditions next week from home.

Hope all is well, bye from San Francisco...

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