Weight-loss Challenge Progress

Stage 1 - 4 kg down!

Sunday, September 7, 2008

Be careful what you wish for

Make a wish.

What did you wish for? I was presented with this opportunity this morning and the series of answers that popped through my head were very interesting. I have to admit the cycling-related wishes took a lil longer to come to mind than everything else. It brought me back to previous posts and my struggles to stay motivated on the bike long enough to really hurt myself.

In some ways this week has been easier than the last and in other ways harder. I have had a much better week on the bike, a full week of training completed with a focus on sprinting. Monday night I attended my first track session with Darryl and D's "handsome girls." The girls were very welcoming and made me work hard. Saturday I caught up with my old group one more time before I venture with the fast paced SPR next week.

Sunday hills ride - my hardest and most dreaded ride. I got up early and had enough time for some long needed bike maintenance before I headed out. We were to go up Greenmount, through Parkerville and across to Mundairing Weir. All the way out to Midland my legs were aching. I wasn't really feeling the love for the bike this morning. I didn't snap out of this thought pattern and my climbing really suffered. A couple of the girls managed to do SE efforts up Greenmount which encouraged me to get out of granny gear. Just before Parkerville, Bec told me about her knee niggles and wasn't sure if she should continue on the ride. We had been going for a while now and I had wanted to go home from the bottom of Greenmount. So I kindly offered (hahaha) to join Bec on the way home. Almost immediately I regretted wimping out but I was happy that I had completed the time scheduled any extra would have been a training bonus. I know I need the hills but I also have to sort out the clouds in my head.

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