Weight-loss Challenge Progress

Stage 1 - 4 kg down!

Monday, September 29, 2008

Congratulations Mr Keenan

My long weekend started with celebrations for my best friend, Adrian, who is now a teacher. Saturday was therefore, a day off the bike which worked out well :)

For the first time in a long time I was excited about a hills ride. Sunday morning I met up again with SPR who always manage a good turnout. We headed down Albany Hwy to revisit Carawatha, last time I thought I was going to have to get off the bike and this time I was actually looking forward to testing my legs. I managed much better. After that we headed up Carradine - the neverending dead road which still gets to me. I think I had the most fun on Churchman's Brook Rd, where there are quite a few fast downhill sections. I had fun on the power climbs and even managed to steal the win for first to the top, just.

The rest of the ride was a little bit of a blur. Pete took us around Pickering Brook for a few bonus climbs on our way to coffee and swapped Mundairing Weir Rd for something a little steeper. I tried to stay with Davina on her efforts but didn't quite manage it.

After coffee we made our way down Welshpool Rd. I tested my power at the top and was almost immediately sorry for doing so, made my best recovery and was sitting on Blake's wheel when Pete made his move. I couldn't go with Blake and he took the win.

It was a good day - you know you've worked hard when you experience the post flog glazed eyes, slurred speech and brain drain (also described very well by Davina on her blog).

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